Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
Positive ageing with Suzi Grant, the nutritionist with a passion for fashion.
All tagged vegan smoothie
The ingredients for my daily smoothies change as often as the UK weather! I am constantly adding new ingredients, researching and trialling the latest pro-aging foods and, after years of experimenting, I think this is now The Perfect Smoothie, so far, for delivering optimum nutrition and a protein punch - very important for supporting our adrenals in the morning to give us maximum energy and healthy hormones.
Now it's warming up in the Northern Hemisphere, here's a detox smoothie you might like to try, which I've been enjoying whilst living in Byron Bay. It contains many of the ingredients I have included in other smoothies before but this one has a couple of new additions that help with detoxing, add extra health benefits, and is totally vegan. Most of all it's quick and easy.
Are you time short at the moment? I certainly am! The run up to Christmas, whether you are going away or staying at home, is just manic isn't it? It's also very cold in the UK at the moment so the thought of juicing green veg is just not making my body feel happy, let alone the time it takes. So, I have been doing a very lazy, quick version of my usual health packed smoothie which I hope will help you too get through the busy period, and beyond, with all the nutrients your body needs to fight exhaustion and stress. And it takes no time at all.
